Stress… we all experience it. Sometimes stress can be a good thing, motivating you to perform well at that big meeting or during that tennis match. But many times — like when you’re stuck in traffic, or overloaded at work— it’s a very negative thing. Experiencing stress over a long period of time can become a problem — unless you …
Already noticing blemishes from your recent fun in the sun? Check out these tips to eliminate imperfections and reveal healthy, glowing skin! Exfoliate! This is one of the best ways to remove dry skin cells. But, not just any exfoliating cleanser will do. Many over the counter brands contain ingredients that are too harsh for delicate skin. Your best bet …
Need a day off? Are you tired of the same old routine? You need a spring break to relax you by taking away all of your stress. Benefits of a spa spring break include: Relieves Stress Your massage therapist will provide you with a relaxing massage to decrease your stress. To further relax, you can experience a Divine Intervention to …
It’s time to head outdoors and have some fun in the sun! Whether you are hitting the beach or a backyard pool party, shorts, skirts, and bikinis are sure to be everywhere. There is still time to get into bikini shape by making a few easy changes. Check these out! Conquer those calories! Add these simple steps to your daily …
Just because the days are getting a little shorter doesn’t mean you don’t have plenty of time left to enjoy the sun! Whether you’re taking one last beach trip or just want to extend the life of your summer glow, renew and refresh your skin with these tips from our team! Exfoliate your skin An exfoliating body treatment is a …
A change in the seasons calls for changes to your skincare routine! Just because your jeans and sweaters cover your skin doesn’t mean that you can take a break on your skin care regimen. Proper care can mean the difference between healthy skin and dry, flaky skin. Prepare your skin for the Fall and Winter seasons with these tips from …
A change in the seasons means making small changes to your beauty routine. With the cool, dry air of winter, our skin needs a little extra TLC to be at its best. Try these tips for glowing skin all winter long! Keep it cool. Although a long, hot shower might feel amazing on a cold day, it can seriously strip moisture …
The holidays bring lots of excitement and activity – and also, unfortunately, a lot of stress. Keep your calm this holiday season with these simple tips:< Feeling overwhelmed? Just breathe. Inhale for 4 counts, then exhale for 6. Repeat 6 times until you feel calm. When you experience these times of frustration. also try finding three positives about the situation. This helps …
It’s easy to get caught up in lofty weight loss and wellness goals in the new year. But how much better off would we be if we decided to love, appreciate and pamper ourselves the way that we are? We love these simple beauty and style resolutions that are easy to implement and provide instant results! Take Better Care of …
it for a polished but natural look. If your style is short and sassy, try a deep part with side-swept bangs…hellooooo sexy lady! Remember the “less is more” approach to makeup. Nothing is worse on a first-date – or any date for that matter – than overdone makeup. Instead, aim for a look that showcases your skin. Start with an …