Need a day off? Are you tired of the same old routine? You need a spring break to relax you by taking away all of your stress. Benefits of a spa spring break include: Relieves Stress Your massage therapist will provide you with a relaxing massage to decrease your stress. To further relax, you can experience a Divine Intervention to …
Feeling a bit guilty about treating yourself to a massage? Don’t. The benefits of massage go way beyond pampering and relaxation. New studies show massage helps with everything from stress relief to reduced inflammation – and a host of other oh-so-good-for-you benefits. Consider booking a massage if you need to: Counteract “Sit-itis.” The sitting we do all day long makes …
The holidays can be one of the most stressful times of the year. Between the busy days, gift buying, parties, events, and family gatherings, you may find yourself not only stressed but run-down and feeling unhealthy. Do not fret, we have 5 sure-fire tips that will help you to stay healthful and feel rejuvenated this holiday season. Make realistic dieting …
Beauty resolutions are the best kind of resolutions, because you’re guaranteed to instantly look and feel better. Our skin specialists share their top beauty resolutions for amazing skin in the new year: Wear SPF We all know that we should be wearing a moisturizer with SPF sun protection, but it’s so easy to forget about it when the sun isn’t …